£20.00 Per person
ZenergiZe Beginners Pilates Workshops
Are an excellent investment to welcome you to ZenergiZe and to improve your health and wellbeing.
ZenergiZe classes and workshops encompass an energy we believe everyone should experience.
Don't miss your chance to appreciate and enjoy how awesome you are!
We believe in working every muscle in a fluid motion.
*If you want to tone and improve your body shape, posture and feel better about yourself.
*If you are in pain, or have an injury, if you need help getting back to health following illness or surgery, we can help.
*Or if you simply want to enjoy exercising and the lovely social aspect of our workshops and classes.
Our Workshops are a unique addition to our weekly timetabled classes. We will teach you the key principles of Pilates so you can progress into one of our regular classes if you wish to do so. You can carry out the techniques you will learn to enhance your everyday life.
Booking is Essential.